Managing stress: principles and strategies for health and well-being / Brian Luke Seaward

Seaward, Brian Luke.

Managing stress: principles and strategies for health and well-being / Brian Luke Seaward -- Boston : Jones and Bartlett Publishers

536p.; 26cm.

ISBN:  076374574X

Includes 1 CD-ROM. 

1. Stress Management. 

155.9042 SEA